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 Day 30 Phase 2...did I cheat??

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jojo47
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Number of posts : 3
Age : 50
Registration date : 2014-01-03

PostSubject: Day 30 Phase 2...did I cheat??   Sat Jan 04 2014, 18:59

UGH UGH UGH!!! I took my adult kids to Ihop today and ordered the Simple Fit Veggie omlette with no cheese. I COMPLETELY forgot to tell them HOW to cook it. I believe it was in butter. I quickly realized it and sopped up all I could with a napkin, tried to eat only the inside and only eneded up eating half at best. Nothing I can do now! Just mad at myself!! We shall see on the scale tomorrow! I am struggling anyway because I am hypothyriod.
Start weight....154.4
Current weight.....140.2

Upward and onward RIGHT?
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Momma Bear
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Registration date : 2011-11-16

PostSubject: Re: Day 30 Phase 2...did I cheat??   Sat Jan 04 2014, 19:26

Hi there,

No sense beating yourself up. We are human and we make mistakes. I would say drink lots of water and get back on track. Think of all the positive results you have had on this journey rather than dwell on the mistake. Just keep calm and carry on!
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jojo47
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PostSubject: Thanks!   Sun Jan 05 2014, 14:25

Yes I did drink lots of water and fretting all night for the morning weigh in LOL! I can't believe it but I weighed in at 139.2! whew!! Keep calm.....I have that to be a huge key!!
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Momma Bear
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PostSubject: Re: Day 30 Phase 2...did I cheat??   Sun Jan 05 2014, 18:58

There are always bumps in the road. Just breathe and move forward. You can't go back and change the past. You learned your lesson and will probably be more focused the next time you are at a restaurant.

How many more days are you planing to stay on protocol? Have you had good results, losing both pounds and inches?
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jojo47
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PostSubject: Re: Day 30 Phase 2...did I cheat??   Mon Jan 06 2014, 12:47

Ya know I have not done any measurements on myself and I wish I had. I am under a chiropractors care with this and the program is Nutrimost. They monitor everything! I will go off the drops at day 40. I will be without HCG for 4 days then on to phase 3. I am have success but they promise 20 pounds or you can go thru the program again. I probably will not make the 20 pound mark at this point. I will be very very close.
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