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windyrose
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Registration date : 2010-01-02

PostSubject: Calories!   Tue Sep 20 2011, 10:39

Good Morning! I'm stalking the boards this morning and wanted to comment on this line, even though it's a little old. T psaverin: I read that your daily intake is a little low (in the high 300's). I know it's tough getting enough! I got a diet list from a clinic that suggests increasing protein..each portion...to 8 oz daily. I did that and have been doing so much better!

Just wanted to add that and hope ya'll are doing great!
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psaverin
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Registration date : 2011-08-18

PostSubject: happy happy w/scale sliding again   Fri Sep 23 2011, 13:12

Greetings to you and thank you so much for the helpful info. I will take all of the help I can get.

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MS. P

NO FOOD TASTES BETTER THAN BEING SEXY FEELS!!!


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