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 Does not eating enough make you stall?

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mom*on*a*mission
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mom*on*a*mission

Number of posts : 42
Localisation : Pennsylvania
Registration date : 2007-07-10

PostSubject: Does not eating enough make you stall?   Thu Jun 30 2011, 07:16

I have a daily burn app on my phone so I am finding out that my calories are not adding up to 500. I was wondering if this affects weight loss in any way? Would love to have your wisom ladies! (and gentleman) :)
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surban2005
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Age : 56
Localisation : St. Louis, MO
Registration date : 2010-08-15

PostSubject: Re: Does not eating enough make you stall?   Fri Jul 01 2011, 17:48

You do not 'have' to take in 500 if the hcg is working. Don't worry so much about going under 500 just make sure to not go over!! You are mainly living off of your fat stores, so keep that in mind. If you skimp anywhere make sure it is not the protein, never skimp on that.

Hope that helps, I've lost over 100 pounds and most of the time never even ate the entire 500.

Best wishes on continued sliding!!
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