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 Epsom salts

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englishrose
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PostSubject: Epsom salts   Fri May 27 2011, 16:38


some help please...

i've read somewhere that bathing in epsom salts can help, is that right? If so - how much do you add?

TIA

Helen
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sar
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PostSubject: Re: Epsom salts   Fri May 27 2011, 17:13

I did not use epsom salt on P2, but I have seen it used orally for constipation and in detox baths.

Here is a good link about detox baths (some ladies on here do an apple cider vinegar bath).
http://www.wikihow.com/Take-a-Detox-Bath
Just remember no oils in P2

And as far as the epsom salt for constipation, 1-2 tsp in warm water. Doesn't sound very fun at all. I liked to use lemon juice (about 1/2 fresh lemon) in water with a little stevia. It will keep you regular and actually tastes good!
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englishrose
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PostSubject: Re: Epsom salts   Sat May 28 2011, 05:33


Thank you Sarah

the weight loss is minimal to zero so we're getting desperate, can you tell !! :)
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