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 What can I eat instead of fish?

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melissablovely
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PostSubject: What can I eat instead of fish?   Thu May 26 2011, 15:06

Hi, I don't like fish is there something else I can eat?

Thanks
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sar
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PostSubject: Re: What can I eat instead of fish?   Thu May 26 2011, 15:44

The other protein options are chicken, lean ground beef, lean steak, shrimp, and lobster. Some other substitutions are eggs (1 egg & 2 egg whites per serving), Jay Robb protein shakes (mixed with water), and cottage cheese. I recommend Jay Robb specifically because it is sweetened with stevia and doesn't have carbs or sugars.
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Baby Kitty
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PostSubject: difference in taste between the Whey protein and Egg White p   Sun May 29 2011, 01:44

The Jay Robb sound good - but what is the difference in taste between the Whey protein and Egg White protein shakes? The sample packets are all of the same kind and none are mixed. The stevia in it gives it a great advantage.
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sar
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PostSubject: Re: What can I eat instead of fish?   Sun May 29 2011, 09:36

I've only had the whey and I have to say that the flavor is probably the best in a protein shake that I have had. I believe some people use the egg white protein because they have an aversion to the whey, but there are ladies on here who use both and do well.
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melissablovely
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PostSubject: Re: What can I eat instead of fish?   Sun May 29 2011, 21:35

Thanks Sarah, I will try the shakes.

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