hCG Support Group

hCG weight loss support group
HomePortalGalleryFAQSearchRegisterMemberlistUsergroupsLog in

Share | 

 Protein, Carb, Fat Ratio?

Go down 
forum member
forum member

Number of posts : 42
Registration date : 2010-01-02

PostSubject: Protein, Carb, Fat Ratio?   Sat Nov 06 2010, 13:45

Hello everyone! I've been tracking my food on fitday.com, which has been an eye opener and I'm hooked on seeing my calculations everyday. I especially love the pie chart. My question is this: what protein, carb, fat ratio should I strive for? I've been maintaining at roughly 60% protein, 25% carbs and 17% fat. If anyone has any ideas on this..I would greatly appreciate it!

Back to top Go down
View user profile
Protein, Carb, Fat Ratio?
Back to top 
Page 1 of 1
 Similar topics
» Need high protein low carb reciepes
» What protein powder is everybody using?
» Low carb flax seed bread
» Chris' Carb Free recipes
» Protein vs. Fiber

Permissions in this forum:You cannot reply to topics in this forum
hCG Support Group :: Food/Medications-
Jump to: