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 Counting Calories?

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wincha
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PostSubject: Counting Calories?   Sun May 02 2010, 02:31

I have seen some people count calories each day. Is that necessary. Following the protocol strictly and am losing 1-2 lbs per day so far.
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Harmony
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PostSubject: Re: Counting Calories?   Tue May 04 2010, 01:24

Sounds like you don't need to if you're doing that well cool 2 If it slows down, then maybe...but it sounds GREAT right now keep it up

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