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rxvickie
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PostSubject: oral hcg   Fri Aug 28 2009, 07:04

I was so desperate to start this diet i cooked some meals in a tiny convection oven while my kitchen is being remodeled. FOr the oral hcg i am hearing different things. Do we hold the drops under the tongue for 5 minutes or for fifteen,. It is so hard to do this but i am determined. thanks vickie
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Dollie
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PostSubject: Drops   Wed Jan 13 2010, 18:57

[I never heard you had to hold under tongue and would someone address this issue.
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Jenn
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PostSubject: Re: oral hcg   Wed Jan 13 2010, 19:53

Yeah, you hold them under the tongue ~ the gal at Health Yourself said just 20 seconds was fine ~ I personally held them for longer, like 10-15 minutes, but that was purely psychological for me & probably a waste of time! giggle
Others have done it for just the seconds, and have lost just fine way to go

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